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Emotional Release by Acupressure Tapping
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This short (5-10 minute) process will greatly reduce, if not totally eliminate, emotions that you want to release. It is sometimes called "Acupuncture without needles" because it uses the same acupressure points as acupuncture. You tap on these points while saying important phrases that sink deep through your nervous system by this process that is an adaption of the emotional Freedom Technique (EFT).