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This meditation can be used to increase a skill, a good habit, a relationship, happiness, healthy eating, self confidence, restful sleep, ... virtually anything. It is based on adjusting the set-point (operating parameter) in your subconscious for whatever you desire to change. This process produces seemingly magical results.
A mini-ebook contains the instructions. [PDF]
A Separate Control chart form provides the place to practice the adjustment before entering in the sacred control center space. [PDF]
It is during the hypnotic meditation audio that you will do the increasing. [mp3]
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