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Think Myself SLIM® System - Module 2

You'll get 4 MP3 and 6 PDF

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Second module in the Think Myself SLIM® system (to be used only after the Intro and Module 1).

Module 2 Contents:

    Instruction (food for your mind, in audio and PDF)

    Craving Control Chart for meditation prep

    Poster for visual focus (on fridge/pantry)

    Guided audio meditation (30 min.)

    Morning booster meditation (5 min.)

    Evening booster meditation (5 min.)

    Motto cards (six)

    Journal sheet (to stay accountable)

    Biblia Valens (the summary positivity "bible")