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"Think Myself SLIM®" Weight Loss System - Module 4
You'll get 6 PDF and 3 MP3
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This module includes the implementation of the Tooley Mental Gastric Band as a method of reducing your food intake. It cover the complete process from information, actual implementation, and follow through.
Module 2 Contents:
Instruction (food for your mind, in audio and PDF)
Reminder Ball Construction Instructions
Poster for visual focus (on fridge/pantry)
Guided audio meditation (30 min.)
Morning booster meditation (5 min.)
Evening booster meditation (5 min.)
Motto cards (six)
Journal sheet (to stay accountable)
Biblia Valens (the summary positivity "bible")
Reminder Ball Instructions (your new stomach size)