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"Think Myself SLIM®" Weight Loss System - Module 2
You'll get 4 MP3 and 6 PDF
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Second module in the Think Myself SLIM® system (to be used only after the Intro and Module 1).
Module 2 Contents:
Instruction (food for your mind, in audio and PDF)
Craving Control Chart for meditation prep
Poster for visual focus (on fridge/pantry)
Guided audio meditation (30 min.)
Morning booster meditation (5 min.)
Evening booster meditation (5 min.)
Motto cards (six)
Journal sheet (to stay accountable)
Biblia Valens (the summary positivity "bible")